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  • Start date
    October 3, 2025 at 2:00 pm
  • End date
    October 6, 2025 at 11:00 am
  • Maximum guests
    18

Namaste Yogis,

I am thrilled to invite you to A•U•M Retreat taking place at my favourite place in Canada: The Trace Wellness + Leisure Resort. The Trace is located in Havelock, Ontario (approximately 1 hour 45 minute drive from Toronto), surrounded by the pristine fresh waters of spring-fed Oak Lake.

Joining me will be Toronto-based culinary chef Leaf+Bone to curate nourishing meals, honouring the harvest season. Join us for a weekend of reflection & renewal amidst the elements. What’s included:

• 3 nights stay at The Trace Wellness + Leisure Resort
• Daily guided yoga, breath-work & meditation
• 3 delicious, nourishing breakfasts & dinners
• Sound bath experience
• Unlimited access to amenities including sauna, cold plunge, hot tub, kayaking, canoeing + more…

A variety of lodging are available including shared & private sleeping. Please inquire to find out which accommodations are right for you.

Early-bird: register by April 30th and receive $150 discount

Contact mcdavid.carlene@gmail.com or whatsapp +506-8619-1863 for more information

Features

Offerings

  • Queen Chalet - Shared

    1 Shared Queen Bed

    $ 1,100.00
  • Queen Chalet - Private

    1 Private Queen Bed

    $ 1,360.00
  • 2-bedroom King Chalet - Shared

    1 King, 1 Queen Bed Shared

    $ 1,040.00
  • 2-bedroom King Chalet

    1 King, 1 Queen Bed Private

    $ 1,140.00
  • 2-bedroom Cabin - Shared Quad Occupancy

    2 Queen Beds - Shared sleeping

    $ 1,000.00
  • 2-bedroom Cabin - Double Occupancy

    2 Queen Beds - Private sleeping

    $ 1,185.00
  • 2-bedroom Newly Renovated Cabin - Quad Occupancy

    2 Queen Beds - Shared

    $ 1,042.00
  • 2-bedroom Newly Renovated Cabin - Double Occupancy

    2 Queen Beds - Private sleeping

    $ 1,270.00

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    Namaste Yogis,

    My name is Carlene. I am a certified R-YT, originally from Toronto and now living in Costa Rica for nearly 4 years. I hold certifications in vinyasa, yin, yoga nidra and meditation.

    My yoga practice emphasizes the subtle body and I am mostly inspired by Tantric philosophy; weaving pranayama, meditation, mantra and bhakti practices into my sequencing. I am a devoted yogi; a student of life first and foremost. I believe that every experience in life -- the highs, the lows and the in-betweens -- are all a source of inspiration and fuel for our spiritual growth.

    Join me on one of my upcoming retreats:

    July 20-26, 2025: Om Jyotir in Sámara, Costa Rica
    October 3-6, 2025: AUM in Havelock, Ontario Canada

    Hope to see you on the mat soon :)

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