Woman Only Total Reset Retreat in Bali – 8 days

• Start date
  September 20, 2025 at 2:00 pm
• End date
  September 27, 2025 at 12:00 pm
• Maximum guests
  12

Body Soul Alignment is sweeping you away for seven soul-nourishing nights into a sanctuary of peace, presence, and purpose, a retreat designed to reconnect you with the woman you’ve always been beneath the noise, the pressure, and the busy pace of life. Through the sacred blend of yoga, breathwork, ceremonial cacao, sound healing, and Kundalini awakening, you’ll be guided on a journey, not just outward into beauty and nature, but inward to clarity, softness, and truth. This is more than a retreat, It’s a homecoming.

We’ve woven together transformative practices, nourishing meals, breathtaking surroundings, and a deeply supportive circle of women, all to help you slow down, breathe again, and feel what it’s like to be truly present.

This retreat is for the woman who’s ready to:

• Let go of the old and emotional baggage
• Reignite her inner fire and purpose
• Ground herself in self-love, balance, and joy
• Step into the next chapter with grace and clarity

Come as you are. Leave as who you were always meant to be.

Your journey to wholeness begins here.
And you won’t be walking it alone.

About Jeanne – Retreat Host – Spiritual & Physical Recovery Coach – Feminine Awakener

Jeanne is a devoted guide for women ready to reconnect with their inner truth, feminine power, and natural rhythm. With decades of experience in yoga, Pilates, somatic practices, and therapeutic coaching, she offers a grounded yet soulful space for healing and transformation.

Her retreats are not just events, they are sacred journeys where women are invited to remember who they are beneath the noise of the world. Jeanne’s presence is intuitive, strong, and deeply compassionate. She sees beyond words, tuning into energy, body language, and the wisdom that lives in silence.

Based in Bali, Jeanne lives and teaches from flow, surrendering to what life brings, listening to the body, and honoring the sacred connection between the physical and the spiritual. Her work is rooted in embodiment, ancient wisdom, and real sisterhood, where women can be both powerful and soft, clear and gentle, fierce and vulnerable.

She believes this is the time for women to rise, not in competition, but in collaboration. In her spaces, women are encouraged to release conditioning, speak their truth, and celebrate each other’s light.

Program

Day 1: Arrival & Opening Ceremony – Step into Your Journey

• 1:00 PM – Check-in & Welcome Refreshments
• 3:00 PM – Opening Ceremony
• 5:00 PM – Meditation, Restorative Yoga & Breath Awareness
• 6:30 PM – Nourishing Welcome Dinner
• 8:00 PM – Free Time & Self-Reflection

Day 2: Open Your Heart & Awaken Your Energy
Theme: Embracing Your Feminine Energy & Inner Power

• 07:45 – 08:45 AM | Heart-Opening Vinyasa Flow
• 09:00 – 10:30 AM |  Cacao  Ceremony
• 11:00 – 12:00 AM | Late breakfast
• 12:00 – 01:00 PM | Roots of Life Coaching Session
• 01:00 – 04:30 PM | Free Time or spa treatment
• 04:30 – 05:30 PM | Woman Circle time
• 05:45 – 6:30 PM | Yin Yoga & Somatic Release
• 06:30 PM | Free Time & Self-Reflection

Day 3: Let Go & Breathe Into Freedom
Theme: Releasing Emotional Blocks & Forgiveness

• 7:45 – 9:00 AM | Empowering Morning Yoga & Movement
• 9:00 – 10:00 AM | Breakfast
• 10:00 – 11:00 AM |  Roots of Life Coaching Session
• 11:00 – 12:30 PM | Sound Healing & Vibrational Alignment
• 01:00 – 2:00 PM | Group lunch
• 02:00 – 3:00 PM | Free Time & Self-Reflection
• 4:00 – 5:00 PM | Workshop
• 05:00 – 6:30 PM | Transformational Breathwork & Yoga Session
• 7:00 PM | Free Time & Self-Reflection

Day 4: Joy & Celebration – Aligning with Your Highest Self
Theme: Playfulness, Lightness & Self-Discovery

• 7:45 – 9:00 AM | Joyful Vinyasa Flow
• 9:00 – 10:00 AM | Light Breakfast
• 10:00 – 11:30 PM | Roots of life coaching
• 12:00 – 5:00 PM | Enjoying the island tour
• 05:30 – 6:30 PM | Sunset (Beach) Yoga
• 7:00 PM | Free Time & Self-Reflection

Day 5: Empowerment & Awakening Your True Power
Theme: Strength, Confidence & Rebirth

• 7:45 – 9:00 AM | Empowering Yoga Flow
• 9:00 – 10:00 AM | Breakfast
• 10:00 – 11:00 AM |  Roots of Life Coaching Session
• 11:00 – 2:00 PM | Free Time (Optional Coaching / Reflection)

Advice is not to have lunch

• 02:00 – 04:00 PM | Kundalini Awakening session
• 04:00 – 06:00 PM | Sacred Woman Circle Time / Workshop
• 7:00 PM | Group Dinner & Sharing

Day 6: Balance & Inner Peace – Coming Home to Yourself

• 7:45 – 9:00 AM | Morning Balance Yoga & Breathwork
• 9:00 – 10:00 AM | Breakfast
• 10:00 – 11:00 AM |  Roots of Life Coaching Session
• 11:00 – 2:00 PM | Free Time & Balinese Cooking Class (Lunch Included)
• 3:00 – 5:00 PM | Free Time
• 5:30 – 7:00 PM | Restorative Home Coming + Roots of Life Coaching Session
• 7:00 PM | Free Time & Self-Reflection

Day 7: New Beginnings – where it all comes together

• 9:00 – 10:00 AM | Breakfast
• 10:00 – 12:00 AM | Special walk in nature with Meditation
• 12:00 – 5:00 PM | Free Time
• 5:30 – 7:00 PM | Closing Circle & Inner Balance Ceremony
• 7:00 PM | Final Dinner Celebration

Day 8: Departure & New Beginnings

• 9:00 – 10:00 AM | Breakfast & Closing Reflections
• 12:00 – 01:00 AM | Check-Out & Group Transfer

Why Join This Retreat?

• Total Mind & Body Reset – Release stress, re-energize, and find your true balance.
• Powerful Transformations – A blend of coaching, movement, and rituals for deep growth.
• Connection with your deepest inner knowing about life’s many facets and how you want to move forward from this moment on.
• Sacred Feminine Connection – Connect with your inner strength & softness.
• Immersive Bali Experience – Yoga, cacao, temple visits & beachside healing.
• Take-Home Practices – Tools to continue your journey beyond the retreat.

Accomodation

Located 10 minutes’ drive away from Blue Lagoon, the 2-star Green Garden Lembongan Yoga Spa And Holistic Healing Center hotel offers amenities such as a swimming pool and a terrace. This Nusa Lembongan guest house is in the Jungut Batu district of Nusa Lembongan, a minute’s walk from such natural sights as Jungutbatu Beach.

Yellow Bridge is within a 10-minute drive of the property, while Legend Diving is only 400 metres away.

Bungalows

Nestled in the heart of Nusa Lembongan, Green Garden Restaurant and Bungalows offers a serene retreat for travelers seeking comfort and connection. This tranquil haven is ideal for yoga enthusiasts and those looking to immerse themselves in the island’s natural beauty.

Each private wooden bungalow is thoughtfully designed, featuring air conditioning, a private semi-outdoor bathroom with hot water, a personal terrace, and amenities such as a fridge, kettle, mosquito net, and complimentary Wi-Fi. Guests can unwind by the on-site swimming pool or explore the lush garden surroundings.

The Green Garden Restaurant, situated at the front of the property, serves a variety of healthy and local dishes, catering to diverse dietary preferences including vegetarian and vegan options. With its commitment to community and sustainability, Green Garden provides a harmonious blend of comfort, wellness, and Balinese hospitality. ​Green Garden Restaurant and Bungalows offers an inviting space to relax, rejuvenate, and reconnect. Perfect for our week getaway.

About Nusa Lembongan

Nusa Lembongan
Where time slows down and your soul breathes deeper

Just a short boat ride from Bali, Nusa Lembongan is a hidden gem where turquoise waters meet golden beaches, and life moves to the rhythm of the ocean. Small, serene, and soul-stirring, this island invites you to unplug from the noise and reconnect with what truly matters.

Why we love it:

• Unspoiled Nature – Think white sand, swaying palms, and sea breezes that carry your worries away.
• Perfect for Retreats – Peaceful, intimate, and deeply nourishing, it’s the ideal backdrop for reflection, healing, and reconnection.
• World-Class Snorkeling & Diving – Dive into vibrant coral gardens and swim alongside manta rays and tropical fish.
• Island Living, Reimagined – Wake up with the sun, nap after lunch, and dine under the stars — every day here feels like a gentle ceremony.

Authentic Balinese Spirit – With its warm smiles, simple temples, and relaxed pace, Nusa Lembongan holds the essence of island life, untouched.

Included 

• Welcome lunch
• 7x nights at Green Garden
• 7x Breakfast with hormone-supportive ingredients
• 2x Dinner – Welcome and Farewell Dinner
• Herbal tea & Water
• Opening and Closing Circle
• Mindfull Walks
• Group Coaching
• Powerful tools to Take Home
• Cacao Ceremony
• Breathwork to release and recover
• Soundhealing session
• Meditations
• Yoga
• Last but not least – Loving support by experienced facilitator

Not included

• Flights
• Travel & health insurance
• Visa fees (if applicable)
• Any meals not mentioned
• Personal expenses
• Massages
• Additional drinks or snacks
• Optional 1:1 coaching
• Gratuities

Features

• Air conditioning
• Breathwork
• Cacao ceremony
• Certificate provided
• Lunch
• Luxury
• Meditation
• Sound healing
• Spiritual
• Wifi
• Women only
• Yoga

Offerings