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- Start dateNovember 2, 2025 at 2:00 pm
- End dateNovember 9, 2025 at 11:00 am
- Maximum guests20
Join us for an exclusive Yoga Alliance continuing education (YACEP) accredited week at Lanka Yoga this November, featuring the world-renowned Simon Borg-Olivier, founder of Yoga Synergy. We are thrilled to have him here at Lanka Yoga to host this 50hr yoga teacher training. This intensive yoga synergy continuing education program is designed for anyone who has completed a 200hr Yoga Alliance certified yoga teacher training or higher, where Simon condenses all of the knowledge he gained in his forty years of experience into one transformative, game-changing week for yoga teachers of all levels.
Simon’s approach to yoga is truly revolutionary, fusing cutting-edge physiotherapy with the mysticism of
traditional yoga, leading to profound psychosomatic healing and vitality. For the first time ever, Simon is now leading a one-week teacher training intensive at Lanka Yoga. If you’re interested in what it really takes to be your own yoga master, physiotherapist and wellbeing coach all rolled into one, and empower others to do the same, this week was made for you.
Course overview
This unique seven-night Yoga Alliance certified course is meticulously crafted for yoga teacher training graduates, this event offers a unique opportunity to deepen your understanding of yoga. With 8 hours a day of instruction from Simon, along with top-notch accommodation and delicious vegan meals, this intensive promises to be an enriching and rejuvenating experience. Join us at Lanka Yoga for this incredible opportunity to connect with Simon, take your yoga practice to new heights and enjoy the beauty of Sri Lanka.
What we will be covering
This continuing education Yoga Synergy course offers a blend of meditative practices, incorporating elements of qigong, yoga, dance, martial arts, and exercise-based physiotherapy. The morning sessions span 3 hours and include breathing, chanting, meditation, joint movements, spinal movements, and fluid dynamic meditative practices. A conversational lecture follows, providing insights into the purpose behind the practices and helping prepare participants to teach. The afternoon sessions focus on using the energetic aspects of the morning practice to develop yoga postures, movement, and breathing exercises. These sessions integrate the Yoga Synergy system with exercise-based physiotherapy principles, cultivating strength, flexibility, and fitness while maintaining a meditative state.
Learning experience
Daily Morning Sessions (Approximately 3 hours)
These rejuvenating sessions with Simon cover breathwork, exercise-based physiotherapy and spinal movement yoga flows for deep physical healing and raised energy levels. Designed to boost the body’s mobility, balance and blood circulation, these practices are executed with a focus on uncovering a
sense of inner and outer flow.
Daily Lectures (Approximately 2 hours)
Conducted in a conversational, entertaining, and informative manner, the lecture session delves into the fascinating underlying principles and rationale behind your updated yoga practice as well as providing an overview of essential anatomy and physiology. During these special workshops, you’ll learn how to apply your new skills in real-world teaching scenarios.
Daily Afternoon Sessions (Approximately 3 hours)
During these transformative sessions, Simon blends Yoga Synergy with physiotherapy by supporting you as you build strength, flexibility, and overall fitness. Most importantly, you’ll learn how to engage in more
intense activity whilst keeping the mind calm, akin to the heightened focus observed in elite athletes’ zones or flow states.
In this program, each aspect of instruction is first explained verbally and then reinforced through visually-guided meditative practices set to music. This multi-layered approach is designed to provide participants with a thorough and engaging learning experience.
Daily schedule
- 6:30-9:30 am | Morning practice
- 9:30-11:00 am | Breakfast and relaxation
- 11:00-1:00 pm | Lecture session with Simon
- 2:00-4:00 pm | Retreat, relax or explore
- 4:00-7:00 pm | Evening Practice
- 7:00 pm onwards | Dinner and free time
Location
Our retreat is in the beautiful Duwa village, along the shores of Koggala Lake in South Sri Lanka, covering almost an acre of land. Lanka Yoga has a focus on connecting with nature and finding peace and tranquility in your surroundings. Some key features of our venue include:
- A quiet and serene location, yet still close to local services and amenities
- Comfortable accommodation with three different options to choose from
- A spacious, well-equipped yoga shala nestled among the treetops
- A variety of outdoor spaces, including a pool, grassy areas, and hidden nooks for studying, relaxing, or meditating
- A large vegetable garden and fruit forest, where we grow much of the food served in our delicious vegan meals
- A commitment to sustainability, with recycled materials, green design, solar power, rainwater catchment, wastewater treatment, and energy-saving lighting
- Breathtaking views of Koggala Lake from every room
- Easy access to the stunning beaches and surf spots of the south coast, just minutes away
The food
The all-vegan food is prepared by our amazing kitchen team. Much of the spices and veggies come from Lanka Yoga’s garden. We serve a delicious chef-designed vegan menu that utilises as many home-grown ingredients as possible. The food is refreshingly varied, with unique Sri Lankan and Western inspired dishes served every day.
At Lanka Yoga, we understand the importance of delicious and nutritious food that supports your mind and body, while also being sustainable for the planet. Find more details about us in our info pack.
During your time off
There are many places to explore when Lanka Yoga is your base. There are beaches, restaurants, cafes, and more in the local area. Our team loves organising optional activities during your breaks. You’re more than welcome to spend your free time exploring on your own or just enjoying the pool, reading a book or cuddling with our dogs.
What’s included
- 50hr+ YACEP continuing education certificate on completion
- Practice Yoga Synergy with Simon Borg-Olivier daily
- Stay for 7 nights all-inclusive
- Engage in 7 full days of yoga, including lectures and workshops
- Gain valuable knowledge and experience for your yoga teacher journey
- Network and learn from like-minded yoga teachers
- Experience the nature and tranquillity surroundings of Lanka Yoga
- Enjoy three delicious and nutritious vegan meals daily
- Enough downtime for relaxation and exploration
Pricing & Accommodation
All prices are indicated per person. The price includes all retreat activities and workshops, daily meals and accommodation.
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Added by Simon Borg-Olivier
Simon Borg-Olivier, MSc, BAppSc (Physiotherapy), APAM c-IAYT, is a well-known figure in the field of yoga and physical therapy. He has studied and taught traditional posture, movement, breathing and meditation, with great masters from Tibet, Japan, India, and China for more than 50 years. Simon was introduced to Yoga at an early age and has studied directly with Sri B.K.S. Iyengar, Sri K. Pattabhi Join, Sri T.K.V. Desikachar, Natanga Zhander (Shandor Remete) and Master Zhen Hua Yang.
Simon is particularly recognized for his deep understanding of the application of anatomical, physiological, and nutritional principles to yoga practice. He co-founded Yoga Synergy, one of Australia’s oldest yoga schools that integrates traditional yoga for the modern body and aims to enhance physical health while fostering spiritual growth.
His approach to yoga is highly informed by his academic background in biomedical science and his own physical practice. He holds a Bachelor of Science degree from the University of New South Wales, with majors in human biology, and a Master of Health Science in Physiotherapy. His teachings often focus on safe and effective yoga practices that are designed to improve posture, flexibility, strength, and overall wellbeing.
Simon is also known for his participation in international yoga conferences, workshops, and teacher training programs, where he shares his knowledge on integrating modern scientific understanding with traditional yoga philosophy and techniques. His work emphasizes the importance of breath control, spinal movements, and the intelligent use of muscle co-activation to achieve internal strength and stability.
Moreover, Simon is an advocate for practicing yoga in a way that is sustainable and beneficial over a lifetime, often drawing on his extensive experience in martial arts, swimming, and dance to inform his teaching methods. His approach is holistic, taking into consideration the body, mind, and spirit, and aims to help individuals achieve balance and harmony in their lives.
His contributions to the field of yoga and physical therapy have made him a respected and influential figure among yoga practitioners and instructors worldwide.
Chrissy J
4 weeks agoA truly life-changing experience at Lanka Yoga 🌿 🧘🏼♀️ Lanka Yoga is pure magic. From the very first moment, you can feel the energy of the place — held between lush jungle, the shimmering lake, and the ever-present sound of nature. It’s more than a location — it’s a sanctuary. I did my Hatha Yoga Teacher Training here with Aaron and Paige, and it was the most transformative, heart-opening time of my life. The depth, authenticity, and gentle guidance they offered helped me grow in ways I could never have imagined. Their wisdom and presence are beyond words. I feel so deeply grateful to have learned from both of them — not only about yoga, but about myself. The food was absolutely divine — nourishing, colourful, full of love and intention. Every meal felt like a celebration of life. And the Lanka Yoga team — what can I say? They are the warmest, kindest, most wonderful souls. Always there, always smiling, always holding space in the softest way. Thank you, thank you, thank you. My heart is full. Forever grateful for this beautiful chapter.
Amalie Dolmer
10 months agoDid my yoga teacher training here, and everything was absolutely better than I could’ve dreamt of. All the teachers are sweet and talented and makes learning incredibly fun! The place and accommodation is so stunning and the staff are so sweet and makes sure your stay is so comfortable. The food was delicious and the dogs are so cute. I was fulfilled in all aspect🥹 can really only highly recommend!
Jenny K
3 weeks agoI did the Hatha Yoga Teacher Training here at Lanka Yoga and what a wonderful experience it was! All the staff was super friendly and kind. The food was always very delicious and to wake up to that view everyday was a dream. Aaron & Paige were the best teachers ever and made the whole training a magical experience! I hope to be back soon for some more yoga!!
Céline Frank
4 months agoBest Yoga Teacher Training! Lanka Yoga was truly life-changing. The teachers are inspiring, the training is deep, well-structured, and full of heart. Beautiful location, amazing food, and a wonderful community. I left feeling confident, grounded, and inspired. Highly recommend!
Mohit Sorout
4 weeks agoYou feel right at home soon as you place your foot into Lanka yoga. The property is beautiful, clean and spacious. I did the Hatha Yoga training and I must say Aaron and Paige have incredible depth in their teachings of Yoga.