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- Start dateMay 6, 2025 at 4:00 pm
- End dateMay 11, 2025 at 10:00 am
- Maximum guests12
Sole Dream Holidays is overjoyed to return for our 13th retreat nestled high amongst the glorious cliffs of Positano, Italy. At this glorious eco-resort, nature reigns supreme, surrounded by olive groves, lemon orchards, gorgeous florals and breathtaking coastal views. This is a true yoga retreat where the focus is on health and wellness nestled in the jeweled cliffs of the Amalfi Coast. Daily powerful, vinyasa flow yoga and core pilates is practiced on an outdoor deck with stunning views of Positano or inside a natural rock room with floor to ceiling windows. The rooms are rustic, minimal, charming and quiet in the evening. The meals are fresh, filling, healthy, incredibly delicious and 100% vegetarian made with ingredients from the land. Our wonderful hosts also make homemade jams, jellies, teas, desserts and honey that we get to indulge in daily.
Accommodations
There are three options for accommodations. All are minimal in decor, but comfortable and perfect for the retreat.
OPTION 1: Single Room – shared bath outside room (2 Single Rooms Available)
OPTION 2: Shared Room – 3 guests, bath en suite (2 Shared Rooms Available)
OPTION 3: 2-Person Room – 2 guests, bath en suite – perfect for a couple (1 Available)
NOTE: If the single options are booked and you are uncomfortable sharing with fun-loving yogis, perhaps this is not the retreat for you! This is a pared-down facility with no air conditioning or a hotel-style with daily sheet/towel changes. This is about the stunning location and the yoga, the hiking and the time to simplify and recharge. (*If you want 5-star, in town or on the beach, this is not the retreat for you!) The larger bedrooms have bathrooms with shower in the rooms and the smaller rooms use the shared facilities outside the rooms. In the evenings, the temperatures cool down and delicious breezes filter through the rooms. Linens and one set of towels are provided, so we recommend bringing extra towels.
NOTE: more information on accommodations & locations upon request
Food
The food is locally grown and freshly prepared daily. Some special requests can be accommodated upon request. We are served an incredible variety of fresh salads, homemade granolas, warm and cold dishes of seasonal vegetables, local cheeses, rice and pasta. We will have special organic teas and delicious desserts every evening. In fact one of everyone’s favorite discussions after yoga is always, “What do you think is on the menu today?!“
Yoga + Activities
A variety of yoga and yoga-inspired lessons will be practiced throughout the retreat.
In the mornings, it is typically a strong vinyasa flow with pilates-core exercises. In the afternoons, there will a more gentle flow accompanied by stretching or restorative with props.
All lessons will be led by instructor Shari Hochberg of Sole Dream Holidays.
We will practice on either the outside deck with breathtaking views of the Amalfi Coast or in a covered yoga room with floor to ceiling windows that open fully to enjoy the gorgeous, natural beauty of its surroundings.
In between yoga, we can relax and enjoy the magical views. Or, head down to Positano for shopping (maybe a new pair of custom-leather sandals!) or stroll to the gorgeous beaches. It is early May, so the water may be too chilly. However, there will be no crowds or crazy heat, so this is such a beautiful time to be here!
One day, we will hike around the famous ‘Path of the Gods’ for unreal views of the coast.
And for the more adventurous, you can try rock climbing with experienced, local guides.
Another day, we will head to the stunning town of Ravello to explore the famous Villa Cimbrone and vibrant gardens. It is a must-see on the Amalfi Coast and so divine in the month of May.
This retreat is only recommended for intermediate yogis and those in good physical shape as our location is only reachable by foot. This beautiful spot in nature allows for a quiet, relaxing and private retreat. We try to have lights out by 10.30pm so we can fully enjoy each exciting and activity-filled day.
Please note that the location does not allow for hiking when it is dark.
If you are interested in partaking in Positano’s nightlife, this is not the retreat for you!
Daily Schedule
7am: Coffee, Tea & Fruit
7.30-8.30am: Vinyasa Flow Yoga / Pilates core
9.30am: Brunch
10-5.45pm: Free Time (Hike, Explore, Relax)
6.00-7.00pm: Vinyasa Flow/ Stretch
8.00pm: Dinner
What’s included:
• 5 nights at our Eco Resort (shared accommodations + shared baths, linens + bath towels included)
• Morning Tea/Fruit, Brunch, Dinner Daily (all meals are vegetarian–some dietary needs can be met)
• Organic Wine at Dinner
• Twice Daily Yoga/ Pilates lessons
• Private, Half-day Hike of the Gods
• Excursion to Ravello (private transport)
• Wifi in common areas
• Yoga mats, straps and blocks
• Air Conditioned Car Transportation to/from location &
• Luggage Transfer to/from (day of/departure days only with specific times)
(Not Included: airfare, train, additional transportation not included, gratuities for hiking guide & staff at resort, lunch/snacks during Ravello day, additional meals or alcoholic beverages, Travel Insurance (REQUIRED)
How to get there
The retreat is located in Positano, Italy, but only reachable by foot. Our air-conditioned private car service is included from either Napoli train station or Napoli airport the 1st day of the retreat, and we will get you to as close to the facility as possible (15-20 minute hike down from drop-off in Montepertuso).
Please arrange arrival to either Napoli train station or airport around 3pm on May 6 for included pick-up. We depart back to Napoli on May 11 between 9-10am. The recommended train schedule and instructions will be sent out for those arriving from Milan, Firenze or Rome. For those arriving by flight, the pick-up will be around 2.30p at the airport.
We will arrange for your luggage to be transported to the location so you will not need to carry it up or down the mountain.
25% Deposit to Secure Space (deposits are non-refundable & non-transferable) Payment due in full 45 days or less prior to start date of May 6
Please visit our website below for more info and to book, or send a message here for more info.
Features
Offerings
Cancellation Policy
This reservation is non-refundable.
Before you book, make sure you're comfortable with this provider's cancellation policy. Keep in mind that Omtrips doesn't cover cancellations costs for any reason. View more on cancellations.
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Added by Shari Hochberg
SOLE DREAM HOLIDAYS are curated escapes for those with an adventurous spirit! We seek out sublime venues, mix in culture, excursions and local eats, add in feel-good movement and finish with a dash of wonderment for the most original and dreamy holiday.
For over 11 years, we have created & organized (stress-free) wellness retreats and adventure holidays in beautiful, magical and inspiring locations from Morocco to Italy, Namibia to Jordan, Ireland to Greece and beyond! Stroll on over to our website to see what we have ready for you to explore and book. Or, view our options for a custom-created holiday for your milestone birthday, bacherlorette, family reunion or corporate event.
Shari created SOLE DREAM HOLIDAYS in 2013 with an idea to combine travel in beautiful locations with mindful movement, culture and discovery. She wanted something more than the typical wellness or yoga retreat and decided to include African safaris, exciting once-in-a-lifetime adventures and luxury wellness experiences for everyone. From single women travelers to couples to families, there is always something extraordinary for anyone wanting a curated, original and dreamy escape.
Shari discovered the unlimited and positive effects of a consistent yoga practice over 20 years ago in San Francisco, California. Her journey included numerous disciplines, but it wasn’t until Ashtanga that she found her true yoga passion and was certified in 2010 in Florence, Italy (her other passion!). She now enjoys teaching a combo of vigorous, playful and challenging vinyasa flow class, pilates core, barre and restorative. She hopes through her teaching she can inspire others with the grace and love that she has found.
Thank you for coming along on an unforgettable & dreamy holiday with us!