Yoga or Reformer Pilates Retreat in the oasis of Mekong River

• Start date
  July 25, 2025 at 7:30 am
• End date
  July 28, 2025 at 8:00 pm
• Maximum guests
  16

Introduction

The Mekong Delta canal is a fascinating and vibrant place that truly captures the essence of Vietnamese culture. You’ll come across the bustling floating markets, where locals trade their goods and produce. The sight of colorful boats filled with an array of fresh fruits, vegetables, and aromatic spices is a sight to behold. And speaking of food, the Mekong Delta is a food lover’s paradise thanks to the nutritious soil making every meal a delightful journey for your taste buds. And let’s not forget about the abundance of tropical fruits that grow in this region. Juicy mangoes, succulent dragon fruits, and sweet pineapples are just a few of the treats you can indulge in. The most enchanting aspect of the Mekong Delta is the sense of relaxation it brings. As you float along the canals, surrounded by lush greenery and the gentle sounds of nature, all your worries seem to fade away. It’s a place where time slows down, allowing you to reset and refresh yourself. Therefore, a lazy retreat at Legacy Mekong Can Tho is the best way to enjoy this special delta while recharging your energy.

Accommodation

Your luxurious resort accommodation Legacy Mekong Can Tho is an oasis hidden in the middle of a typical Mekong Delta town, a peaceful retreat set on a lush Con Au Islet, a private island on the Hau River that’s accessible only by boat. A chance to get yourself in privacy that is lush with greenery, shadowed by the giant banyan trees and surrounding of watery canals. This is our offer for the best wellness experience in Mekong Delta hidden charm for 3 nights. Their pilates studio offers the latest in allegro reformer equipment. Surrounded by shaded sun-loungers and daybeds on all four sides their rectangular infinity pool provides all day poolside relaxation.

Itinerary

Day 1: Arrival Day 9:30 AM: Pick up from Ho Chi Minh City 3:00 PM: Check-in and welcome orientation 4:00 PM: Introduction to Pilates and reformer equipment 5:30 PM: Gentle evening Pilates session focusing on breathing and alignment 6:30 PM: Welcome dinner and socializing Day 2: Core Strength and Stability 7:00 AM: Morning meditation and breathing exercises 8:00 AM: Breakfast 9:30 AM: Reformer Pilates class focusing on core strength and stability 11:30 AM: Cooking Class/ Canape Lunch 1:00 PM: Workshop on proper alignment and form in Pilates exercises 2:30 PM: Free time for relaxation or optional activities (swimming, self-practice) 4:15 PM: Afternoon Pilates session targeting core muscles and meditation 6:30 PM: Dinner Day 3: Lower Body Toning and Alignment 5:00 AM: Catch the early sunrise on the floating market. 7:00 AM: Morning meditation and breakfast. 9:30 AM: Reformer Pilates class concentrating on lower body toning and alignment. Workshop on how Pilates can improve hip and leg strength. Free time for spa treatments or relaxation, cycling around the island. 4:15 PM: Afternoon Pilates session targeting legs, glutes, and hips. 6:30 PM: Farewell dinner and celebration. Day 4: Upper Body Strength and Flexibility 7:00 AM: Repeat morning meditation and breakfast routine. 9:30 AM: Reformer Pilates class emphasizing upper body strength and flexibility. 11:00 AM: Check Out, Travel to the Fruit Garden in Mekong Delta. 1:00 PM: Lunch in the garden integrated with local games. 2:00 PM: Workshop on the benefits of Pilates for posture and shoulder health. 3:00 PM: Boat Rowing Challenge. 7:00 PM: Back Ho Chi Minh City

Features

• Air conditioning
• Alcohol-free
• Bike hire
• Breakfast
• Brunch
• Dinner
• Eco-lux
• Instant book
• Lunch
• Luxury
• Massage
• Meditation
• Organic
• Pool
• Sauna
• Spa
• Spiritual
• Wifi
• Yoga
• Yoga equipment

Offerings

Cancellation Policy

This reservation has a cancellation policy as follows:

• 100% deposit refund if canceled 60+ days before the start date.
• 50% deposit refund if canceled 30-59 days before the start date.
• 0% deposit refund if canceled less than 30 days before the start date.

Before you book, make sure you're comfortable with this provider's cancellation policy. Keep in mind that Omtrips doesn't cover cancellations costs for any reason. View more on cancellations.

Location